The B6 Paradox

Vitamin B6 has been widely used in the treatment of morning sickness, and other types of nausea. B6 has been known to have antiemetic effects since the 1940s. There are multiple forms of B6 in blood circulation and knowing which form had the most significant effect on nausea and vomiting had been a bit of a mystery until newer research pointed to the pyridoxal-5-phosphate (P5P) form of B6 as being associated with the decrease in nausea and vomiting symptoms. But, it's not just this simple (of course)

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