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The B6 Paradox

5/20/2021

Vitamin B6 has been widely used in the treatment of morning sickness, and other types of nausea. B6 has been known to have antiemetic effects since the 1940s. There are multiple forms of B6 in blood circulation and knowing which form had the most significant effect on nausea and vomiting had been a bit of a mystery until newer research pointed to the pyridoxal-5-phosphate (P5P) form of B6 as being associated with the decrease in nausea and vomiting symptoms. But, it's not just this simple (of course)

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Supplement Quality Matters

5/12/2021

1 Comment

I have patients all the time who question the practitioner grade supplements versus the ones they can find over the counter at Costco, Walmart, Target and other stores. It's always a hard conversation to have when they have been taking the supplements for a long time, but have not seen changes in lab work and health.

How effective and safe are these over the counter supplements?

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Educate. Thrive.

The B6 Paradox

Supplement Quality Matters

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