eBook Downloads
Functional Fertility - Improving the Health of your Eggs and Sperm for Better Conception Success
This is a patient's guide to preconception nutrition and fertility success.
Your nutritional status prior to pregnancy will set you and your baby up for either success or failure through pregnancy, childbirth, and beyond. At this phase of pregnancy (yes this is a phase of pregnancy), we are building a foundation.
In this eBook I am going to explain the ins and outs of both male and female fertility and give you the tools to start planning for conception and pregnancy success.
Functional Childbirth - A Patient's Guide to Preparing Nutritionally for Labor and Delivery
The desire to have a functional, natural labor has never been more. With the rising rates of pregnancy and childbirth complications, women, and expectant people like you are looking to do everything they can to set themselves up for success in childbirth. You’ve come to the right spot. In my new ebook, Functional Childbirth, I’m going to break down labor physiology in a way that you can really understand and apply (without a medical degree). I'm also going to help you understand how nutrition plays into this physiology and give you the nutritional guidelines and focus foods you need to help your body achieve a functional childbirth experience. Are you ready to start really preparing, nutritionally, for your childbirth experience?